Enhance your experience within the Exhale XR app with these gracefully guided meditation immersions from the Exhale XR wellness library.
Experience Details Allow yourself to be guided through this animated immersion, narrated by Loula Taylor, intended to aid you towards embracing your fears. Relax as Loula guides you through a few simple breathing exercises to focus and find peace.
Experience this meditation with your eyes open for a full extended reality experience or enjoy following the ambient audio and narrated mediation with your eyes closed.
Purpose Sleep aid Breathing exercises Tension relief
Length 7:06
Specs 360° video 3840x2160 29.97fps .mp4 file type