Enhance your experience within the Exhale XR app with these gracefully guided meditation immersions from the Exhale XR wellness library.
Experience Details Travel through memories of the past, present and future with this guided meditation intended to aid in recognizing the different places in your mind in which you can choose to wander down in your mind. Stay in the present moment or instead form new possibilities into the future.
Experience this meditation with your eyes open for a full extended reality experience or enjoy following the ambient audio and narrated mediation with your eyes closed.
